Yoga activewear is a great way to look fashionable while completing yoga exercises. These garments come in a wide range of styles and colors, so you're sure to find something that fits you. The best ones have a blend of stretch, support, and breathability, making them a great choice for yogis of all shapes and sizes.
While most yoga pants are made of nylon and spandex, they're also available in a variety of other materials. For example, shirts made of mesh, soft seams, or breathable fabric are good choices for a sweaty class. They're easy to move in, which helps you to keep up with your routine.
Some women prefer to wear sports bras alone while practicing yoga. This type of clothing can be very form fitting, so be sure to choose a bra that offers the coverage you need. Also, consider wearing a pair of yoga toe socks, which provide additional protection for your toes while you're stretching.
Another alternative is to wear a pair of yoga sweatpants. These pants are a little looser than leggings, so they don't hug your legs as tightly. However, you may want to choose a pair that is made of a more breathable material, like polyester or spandex, to help prevent your body from overheating.
High-waisted yoga pants are another popular option. These are especially helpful during inverted poses, as they keep your pants in place without slipping down.Their high-waisted style is also available in three different inseam lengths.
As with all athletic apparel, you'll need to make sure that your clothes are comfortable. When choosing a top, look for one that offers a snug fit in the front, back, and shoulders. If you're not sure what to look for, you can try on different styles in the dressing room to get a feel for how they perform.
When it comes to t-shirts and tank tops, you'll want to choose a garment that has some sort of built-in shelf bra. A good bra can offer support and keep your breasts from falling out while you're doing forward bending poses.
You'll probably want to wear a few layers of clothing, since yoga can cause your body to overheat. If you're in a hot room, you might even want to wear a sweatshirt or jacket for extra warmth.
There are also many different styles of pants, from flared to slim and stretchy. Most come in neutral colors, but you can also find bright prints that pop against your skin. Try on multiple pairs of pants to see what looks best.
Many people will tell you that you shouldn't wear cotton while performing a yoga workout. Cotton is known to stick to your skin and can result in chafing. Instead, opt for a more breathable material, such as a polyester-spandex blend. Wearing cotton in your yoga clothes can also lead to a cold, damp class.